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Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Episodes
Sunday Apr 12, 2020
Sunday Apr 12, 2020
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Guided Meditation is first, if you would like to bypass the meditation and listen to the talk, it begins at 40 minutes into the recording.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here
Sunday Mar 15, 2020
Sunday Mar 15, 2020
This guided meditation was made collectively by the Wednesday Wake-Up group that met 3/11/20. Participants were asked to offer a loving-kindness phrase for themselves and the world. Phrases were written on flash cards then read as the guided metta meditation for the group. (Reading done by Dharma Teacher Gregory Maloof)
Additional sounds provided by "Stream, Water, C.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org and the_very_Real_Horst Tibetan Bells "Ganesha-Merkur-Uranus-a-02" of Freesound.org
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here
Sunday Mar 08, 2020
Sunday Mar 01, 2020
Sunday Mar 01, 2020
This talk took place after a group ritual conducted by Portland Insight Meditation Community's Guiding Teacher Robert Beatty in honor of his teacher Ruth Denison, on the anniversary of her passing. The talk has been edited for time and clarity.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here
Sunday Feb 23, 2020
Sunday Feb 16, 2020
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Sunday Feb 09, 2020
Guided meditation around breath body scanning, and a Dharma talk around meditation techniques and the Satipatthana Sutta.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here