Wednesday Wake-Up with Gregory Maloof
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
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Episodes

May 10, 2020
May 10, 2020
53 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

May 3, 2020
May 3, 2020
46 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

Apr 26, 2020
4/22/20 - Habit Formation and Equanimity
Apr 26, 2020
Apr 26, 2020
26 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

Apr 19, 2020
Apr 19, 2020
47 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.

Apr 12, 2020
4/8/20 - Happiness Is A Habit - Tips and Tricks
Apr 12, 2020
Apr 12, 2020
48 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here

Apr 5, 2020
4/1/20 - Suffering is a Verb
Apr 5, 2020
Apr 5, 2020
34 min
Gregory Maloof follows the traditional Buddhist practice of not charging for teachings. If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here

Mar 22, 2020
Mar 22, 2020
1hr 7 min
Guided Meditation is first, if you would like to bypass the meditation and listen to the talk, it begins at 40 minutes into the recording.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here

Mar 15, 2020
Mar 15, 2020
11 min
This guided meditation was made collectively by the Wednesday Wake-Up group that met 3/11/20. Participants were asked to offer a loving-kindness phrase for themselves and the world. Phrases were written on flash cards then read as the guided metta meditation for the group. (Reading done by Dharma Teacher Gregory Maloof)
Additional sounds provided by "Stream, Water, C.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org and the_very_Real_Horst Tibetan Bells "Ganesha-Merkur-Uranus-a-02" of Freesound.org
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here

Mar 8, 2020
Mar 8, 2020
39 min
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here

Mar 1, 2020
Mar 1, 2020
45 min
This talk took place after a group ritual conducted by Portland Insight Meditation Community's Guiding Teacher Robert Beatty in honor of his teacher Ruth Denison, on the anniversary of her passing. The talk has been edited for time and clarity.
Gregory is a western Dharma teacher from the Ruth Denison lineage.
To join Wednesday Wake-Up's mailing list to get news, retreat information, and support for your practice, click here
To support Gregory as a Dharma teacher and donate to the podcast, click here


