Wednesday Wake-Up with Gregory Maloof

8/3/22 - The Consciousness Aggregate

Gregory concludes his series on the aggregates with one of the most challenging to understand: the consciousness aggregate.  

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

7/27/22 - Do We Create Our Own Reality?

100th Episode!!

Gregory chats about fabrication, sankharas/formations, and the connection to full freedom from suffering.  

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

7/20/22 - The Form Aggregate: Embodied Being Guided Meditation

Gregory does a brief chat about fabrication, an aggregate review, and guides a body scanning meditation. Meditation starts at 15:31 and runs about 40 minutes.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

7/13/22 - Body Contemplations and the Aggregates

How do we relate to the objects of craving?  How do we work with sensuality, desire, and attraction within the framework of the body?  Gregory chats about bodily contemplations and their relationship to death and sensuality in today's podcast.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

 

7/6/22 - Sliding Down the Banister: Form, Feeling, Perception

Gregory continues the discussion on the aggregates and talks Form, Feeling, and Perception in today's podcast.  

 

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

 

6/29/2022 - Deconstructing the Process of Consciousness

This week, Gregory chats about the aggregates: what they are and how your understanding of them can lead to freedom and non-attachment.  Understanding the aggregates is a real needle-mover in your practice.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

 

6/22/22 - Part 2: Habit and Identity Clinging

What habits and routines make us feel stable, secure, and lively?  Is it the morning cup of coffee, a walk to pick up your favorite scone, or perhaps it is a holiday tradition that is never missed - what attachments do we have to things we do on the regular?  Gregory chats about habits, identity, and clinging in this week's episode. 

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

6/15/22 - Part 1: Why Do We Cling?

An understanding of clinging and craving can support us in the ultimate understanding: how to let go.  But why do we cling?  Where does clinging show up in our lives?  Gregory talks about the nature of clinging in this week's podcast.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

6/8/22 - Bare Knowledge, Continuous Mindfulness

Why is the concept of "bare attention" so important?  What does Samadhi (concentration) mean to your practice?  Concentration is highly debated in Buddhist schools.  Why is that?  Gregory chats about the significance, the debates, and the efficacy of concentration in today's podcast.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

6/1/22 - Returning to the Basics

Gregory chats impermanence, and reviews some of the fundamentals of Vipassana practice.

 

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/

Intro and Outro Music by Lenny Dinardo, Wave Em' In.