{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Wednesday Wake-Up with Gregory Maloof","slug":"wednesdaywakeup","podcastDescription":"Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7425022/wed_wake_up_facebook2-01.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7425022/wed_wake_up_facebook2-01_1200x628.jpg?s=20275b9e5b7cf4bc124a7174d788aeea&e=png","podcastUrl":"https://wednesdaywakeup.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wednesdaywakeup/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-zc2qw-714bfe?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":165,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"wednesdaywakeup","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zc2qw-714bfe-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/wednesday-wake-up-with-gregory-maloof/id1534532094","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-zc2qw-714bfe?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5x03rbazZ5edrK2Ty6qQRJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Didone"},{"id":"SecondaryFont","val":"Humanist"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#F3EDB6"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/xetj93zehg7kxet2/Wedensday_Wake_Up_Banner5e35da3a-8ae9-4e57-5d86-e9974ae6527d.png"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/8ianpgn79txfhrvu/Mobile_Wednesday_Wake_Up28eb1907-8c9a-188f-350e-a80d1e6fb0f4.png"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/d2w67zyd8nas5x2j/Untitled_designb2001bae-d6ff-5e85-8a60-b7535296faf3.png"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/7ys68g7k3q7txycv/Mobile_Wednesday_Wake_Up16e7be95-4a63-60f5-1d7d-84f494a1c859.png"}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#544A2F"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/e5ENn6iVzixV","text":"Subscribe","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[],"customize-container":[{"id":"EpisodeListType","val":"list"}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/e5ENn6iVzixV","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wednesdaywakeup.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a742e26","clientSignature":"343e7576bce2c1566966e0c9f2bda806","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26875518-sajf7","episode":{"id":"pb26875518","idTag":"sajf7","title":"When Concentration Begins to be Understood","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/7425022/wed_wake_up_facebook2-01_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7425022/wed_wake_up_facebook2-01_1200x628.jpg?s=20275b9e5b7cf4bc124a7174d788aeea&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7425022/wed_wake_up_facebook2-01.png","previewContent":null,"content":"

Gregory chats about misconceptions with concentration and where it fits in the path.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.

","publishTimestamp":1761270909,"duration":3061,"mediaUrl":"https://mcdn.podbean.com/mf/web/f9erdw2ja64kffu4/8_28_25_concentration.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-sajf7-19a167e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-sajf7-19a167e","transcriptUrl":null,"permalink":"/e/when-concentration-begins-to-be-understood/","downloadLink":"https://www.podbean.com/media/share/pb-sajf7-19a167e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":179,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-sajf7-19a167e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fwednesdaywakeup.podbean.com%252Fe%252Fwhen-concentration-begins-to-be-understood%252F&rts=eb78f2811f924a758a99ca1f5c13ad7280cdab5e","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26875518","idTag":"sajf7","title":"When Concentration Begins to be Understood","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/7425022/wed_wake_up_facebook2-01_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7425022/wed_wake_up_facebook2-01_1200x628.jpg?s=20275b9e5b7cf4bc124a7174d788aeea&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7425022/wed_wake_up_facebook2-01.png","previewContent":null,"content":"

Gregory chats about misconceptions with concentration and where it fits in the path.

Intro and Outro Music by Lenny Dinardo, Wave Em' In.