17.3K
Downloads
151
Episodes
Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Episodes
Sunday Feb 07, 2021
Sunday Feb 07, 2021
In this week's episode we explore the various ways the heart and mind can hide and flee from facing the stress and struggles of human existence. We talk about how adept the mind is at protecting itself using the habits of suppression, denial, and repression. Conversely, we discuss how Buddhist psycho-spiritual practices are designed to give us the tools and mindset for overcoming our deepest wounds and greatest fears.
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join Wednesday Wake-Up Recording Live! Register HERE
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.