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Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Episodes
Friday Nov 18, 2022
Friday Nov 18, 2022
This week, Gregory continues his thread on Discernment. He goes over characteristics of a mind in delusion, and takes folks through an exercise of inquiries to notice, reflect, and think differently to reduce stress and suffering.
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
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Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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